Camino Research: High Fat Foods by Jimmy Moore

#BUENCAMINObook

HIGH-FAT FOODS (& percentage of calories that come from dietary fat)
by Jimmy Moore

1. AVOCADOS - 82.5% fat
2. BUTTER - 100% fat
3. WHOLE EGGS - 61% fat
4. COCONUT OIL - 100% fat
5. BACON - 69.5% fat
6. SOUR CREAM - 88.5% fat
7. 70% GROUND BEEF - 59.5% fat
8. FULL-FAT CHEDDAR CHEESE - 74% fat
9. COCONUT - 88% fat
10. DARK CHOCOLATE - 65% fat
11. CREAM CHEESE - 88.5% fat
12. LIQUID FISH OIL - 100% fat


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