My Happy Life for Sale

Starting Point

#BUENCAMINObook

Starting Point

Starting point Saint-Jean-Pied-de-Port, France Ending point Finisterre, Spain Total miles 550 miles (plus additional detour miles) Total days to walk across Spain 31 days (June 14 - July 14) Shoes natural rubber flip-flops (4 pairs) Supplies 2 skirts (organic cotton/naturally dyed/zipper pouch) 2 tube tops/tube dresses (organic cotton/naturally dyed) 1 scarf/shawl/towel (organic silk) 1 tank top/dress (organic cotton/naturally dyed) “rain gear”: waterproof/sunproof parasol (leather oiled) & 2 plastic garbage bags 1 wooden toothbrush with natural bristles baking soda/sea salt/peppermint oil tooth powder 1 small glass spray bottle of bed bug/body spray/sleep aromatherapy (lavender oil/tea tree oil/filtered water) 1 week supply...

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options

#365DAYSOFHAPPINESSbook

options

“The food you eat either makes you more healthy or less healthy. Those are your options.”  -Dallas & Melissa Hartwig

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Happiness Class: USA Meat Processing by Northstar Bison

Happiness Class

Happiness Class: USA Meat Processing by Northstar Bison

"80% (beef)And 20%...?Not sure what to add to that but when you drive down the freeway and see "100% Beef" on a billboard as a proud marketing differentiator, it makes you want to swerve into a guardrail.Cheaper is enticing, and we naturally look for what we want to see. And marketers know that. I have a friend who used to run a very large processing facility in Texas. He is extremely passionate about processing and producing good food. He now runs a large construction crew but has a meat processing set up in his garage that would make most small...

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everything

#365DAYSOFHAPPINESSbook

everything

“Everything which you can conceive and accept is yours! Entertain no doubt. Refuse to accept worry or hurry or fear. That which knows and does everything is inside you and harkens to the slightest whisper.” -Wayne Dyer

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How I Use Fat

#MYHAPPYLIFEFORSALEbook

How I Use Fat

HOW I USE FAT coconut oil - liver snaps, pan frying, sauces, melt like butter, dog food topping, dessert, skin care olive oil - salad dressing, cold sauces, like melted butter, skin care palm oil - pan frying special recipes almond oil - massage oil, skin care avocado oil - salad dressing, cold sauces, skin care walnut oil - wood sealer beef/bison/lamb fat - deep frying, pan frying, leg-of-lamb (pour melted fat over marinating and roasting meat) IF I COULD FIND (naturally-fed)PORK, CHICKEN AND DUCK pork fat - pan frying, liver snaps, mayonnaise, pâté bacon fat - mayonnaise, pâté duck...

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